Posted in May 2012

Easy Red Currant Salad Dressing

Easy Red Currant Salad Dressing 1/4 cup red currant jelly 3 tbsps raspberry, or red wine vinegar Melt jelly in microwave or on stove top. Stir in vinegar. Cool, then pour over salad and toss to coat.

Gluten Free Chocolate Chunk Breakfast Bars

Gluten Free Chocolate Chunk Breakfast Bars Adapted from: Gluten-Free Goddess Yield: 15 to 18 bars 1 cup sorghum flour 1/2 cup quinoa flour 1/2 cup arrowroot flour 1 cup rolled oats 1-1/2 tsp baking powder 1 tsp baking soda 1/4 tsp salt 1/2 cup organic coconut palm sugar (low-glycemic index) or brown sugar 1 tsp … Continue reading

Gluten Free Butterscotch Chip Muffins

Gluten Free Butterscotch Chip Muffins Adapted from: Gluten-Free Goddess Yield: 12 muffins 1 cup sorghum flour 1/2 cup quinoa flour 1/2 cup arrowroot flour 1 cup rolled oats 1-1/2 tsp baking powder 1 tsp baking soda 1/4 tsp salt 1/2 cup organic coconut palm sugar (low-glycemic index) or brown sugar 1 tsp cinnamon 1 tbsp … Continue reading

Ginger Beef and Broccoli

Ginger Beef and Broccoli Adapted from Company’s Coming 1 lb (454g) of beef top sirloin steak, fat trimmed and sliced into thin strips 1 cup low sodium beef broth 1 cup thinly sliced carrot 1/2 cup thinly sliced celery 3 tbsp teriyaki stifry sauce 1 tbsp finely grated fresh ginger root 1 tsp sesame oil … Continue reading

Goat Cheese Stuffed Chicken Breasts

Goat Cheese Stuffed Chicken Breasts Adapted from Canadian Living Serves 4 6 oz (170g) goat cheese 2 cloves garlic, minced 1 green onion, minced 1 tsp summer savory (or thyme) 1 tsp marjoram pinch cayenne pepper 4 boneless skinless chicken breasts 1/2 tsp cumin 1/2 tsp paprika 1/4 tsp salt 1/4 tsp pepper Preheat oven … Continue reading

Crispy Chickpea Patties

Crispy Chickpea Patties From Canadian Living 1 onion, finely chopped 2 garlic cloves, minced 1 tsp cumin 1/4 cup chopped fresh parsley 1 can (190z/540ml) chickpeas, well rinsed 1 egg 1/4 cup flour 1/2 tsp salt 1/2 tsp pepper In frying pan, sautee onion, cumin and garlic until onion is soft. In food processor (or … Continue reading

Guilt Free Cheesecake (aka Greek Yogurt Cheesecake)

Guilt Free Cheesecake (aka Greek Yogurt Cheesecake) Cheesecake recipe from Eat Live Run Yield: 1 x 9 inch cheesecake Crust (low-sugar version) 1-1/4 cups graham cracker crumbs 1/4 cup coconut oil or butter, melted Crust (super sweet version) 1-1/4 cups Oreo cookie crumbs 1/4 cup coconut oil or butter, melted Cheesecake 2 cups plain Greek yogurt … Continue reading

Chewy Chocolate Cherry Granola Bars (Gluten Free)

Chewy Chocolate Cherry Granola Bars (Gluten Free)  Yield: 18 2 cups rolled oats 1/2 cup steel cut oats (if you don’t have steel cut oats, you can use 2.5 cups of rolled oats instead) 1/4 cup ground flaxseed 1/8 cup chia seeds 1/8 cup unsalted pumpkin seeds 1/4 cup unsweetened shredded coconut 2 tbsps coconut flour, … Continue reading