Filed under Lunch

Easy Red Currant Salad Dressing

Easy Red Currant Salad Dressing 1/4 cup red currant jelly 3 tbsps raspberry, or red wine vinegar Melt jelly in microwave or on stove top. Stir in vinegar. Cool, then pour over salad and toss to coat. Advertisements

Crispy Chickpea Patties

Crispy Chickpea Patties From Canadian Living 1 onion, finely chopped 2 garlic cloves, minced 1 tsp cumin 1/4 cup chopped fresh parsley 1 can (190z/540ml) chickpeas, well rinsed 1 egg 1/4 cup flour 1/2 tsp salt 1/2 tsp pepper In frying pan, sautee onion, cumin and garlic until onion is soft. In food processor (or … Continue reading

Strawberry Avocado Quinoa Salad

Strawberry Avocado Quinoa Salad Serves 2 Salad: 1 cup cooked quinoa 1 cup strawberries, cut into bite sized pieces 1 avocado, cut into bite sized pieces 1 tbsp red onion, finely diced juice of¬†1/2 a lime Dressing: 1 tbsp balsamic vinegar 2 tbsps olive oil 1/2 tsp dijon mustard 1 tsp maple syrup dash of … Continue reading

Italian Wedding Soup

Italian Wedding Soup Serves 6 Meatballs 2/3 cup bread crumbs 1/2 cup water 1 egg 1 clove garlic, minced 1/2 cup grated fresh Parmesan cheese 1/4 cup chopped fresh parsley 500g ground pork salt and pepper, to taste Soup Broth 1/2 small yellow onion, diced 2¬†cloves garlic, minced 1-1/2 cups of frozen chopped spinach 1/2 … Continue reading

Quinoa and Chickpea Salad

  Quinoa and Chickpea Salad From The Chew Serves 4 Salad: 2 cups cooked quinoa, cooked to package instructions (1/2 cup uncooked quinoa will yield approx 2 cups cooked) 3/4 cup chickpeas (drained and rinsed) 1/4 cup dried cranberries 1/4 cup scallions (thinly sliced) Dressing: 3 tbsp extra virgin olive oil juice of 1/2 lemon … Continue reading