Filed under Snacks

Gluten Free Butterscotch Chip Muffins

Gluten Free Butterscotch Chip Muffins Adapted from: Gluten-Free Goddess Yield: 12 muffins 1 cup sorghum flour 1/2 cup quinoa flour 1/2 cup arrowroot flour 1 cup rolled oats 1-1/2 tsp baking powder 1 tsp baking soda 1/4 tsp salt 1/2 cup organic coconut palm sugar (low-glycemic index) or brown sugar 1 tsp cinnamon 1 tbsp … Continue reading

Chewy Chocolate Cherry Granola Bars (Gluten Free)

Chewy Chocolate Cherry Granola Bars (Gluten Free)  Yield: 18 2 cups rolled oats 1/2 cup steel cut oats (if you don’t have steel cut oats, you can use 2.5 cups of rolled oats instead) 1/4 cup ground flaxseed 1/8 cup chia seeds 1/8 cup unsalted pumpkin seeds 1/4 cup unsweetened shredded coconut 2 tbsps coconut flour, … Continue reading

Homemade Granola Bars (Gluten Free)

Homemade Granola Bars (Gluten Free) Yield: 18 2 cups rolled oats 1/2 cup steel cut oats (if you don’t have steel cut oats, you can use 2.5 cups of rolled oats instead) 1/4 cup ground flaxseed 1/8 cup chia seeds 1/8 cup unsalted raw sunflower seeds 2 tbsps coconut flour, sifted 1 tsp cinnamon 3/4 … Continue reading

Chocolate Chip Quinoa Cookies (Gluten Free)

Chocolate Chip Quinoa Cookies (Gluten Free) Adapted from: Peggy KotsopoulosYield: approx 50 cookies 1 cup cooked quinoa 1 cup oats (or quinoa flour) 1 cup unsweetened shredded coconut 4 large very ripe bananas, mashed 1 tsp vanilla 1/4 to 1/2 cup organic sugar 1/2 cup chopped dark chocolate (70%) 1/4 cup ground flax seed (optional) pinch of … Continue reading

Chunky Monkey Muffins (Gluten-Free)

Chunky Monkey Muffins (Gluten-Free) Adapted from Coconut Recipes Yield: 12 1/2 cup coconut flour, sifted 1/2 tsp salt 1/2 tsp baking soda 6 eggs 1/3 cup pure maple syrup 1/3 cup coconut oil, melted (or other oil) 1 tbsp vanilla 3/4 cup mashed banana 1/2 cup chopped pecans 1/3 cup unsweetened shredded coconut (or unsweetened … Continue reading

Easy Guacamole

Easy Guacamole Serves 2 1 ripe avocado 1 tbsp red onion, finely chopped 1 clove garlic, minced Juice of 1/3 of a lemon or lime 1/4 cup tomatoes, chopped (seeds removed) salt and pepper, to taste Peel and core avocado; mash inside flesh in a small bowl. Squeeze juice of lemon or lime and stir … Continue reading